I take a compassionate, relational approach, rooted in authenticity to ensure that sessions are tailored to your individual needs. My therapeutic approach is trauma informed, relational, and experiential. I enjoy working with clients long-term, as well, and work well with those clients that are looking for a deep transformation. My use of somatic experiencing throughout my practice will allow you the space to become more connected with your inner, wise self. With compassion, insight, and expertise, I will assess the various issues and their layers as I provide interventions that are both supportive and challenging.
I am a great listener, offering deep analytical insights based on my understanding of details within your narrative. Together, we will come up with a plan that highlights your strengths, and provide you with an increased awareness of your experiences, allowing you to unlock your full potential.
In addition to individual counseling, I offer parent training for couples that are interested in learning the respectful parenting methods to bring more peace into your home.