“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers
Do you have social anxiety, and find it hard to communicate clearly and directly in your closest relationships?
Perhaps you struggle with shame, or always thinking, “I should have…”?
Are you successful in many areas, but still feel unsettled inside?
If you feel the need for more fulfilling, authentic relationships with close friends or your partner, and you are ready to commit to making changes for yourself, give me a call. Over the past year, many people found themselves isolated and having different experiences than usual with friends and families.
Through our work together, my clients have found that they have more fulfilling relationships, and they feel more grounded and centered in their day-to-day lives. They also have more acceptance around who they are, finding more joy in the present moment, and sleeping better at night. I will support you so that you can get to know yourself in a new, loving way.
COVID restrictions placed everyone in their homes, and life drastically changed in a few months. You may have found yourself struggling in ways that you have never experienced before, and for the first time ever, you are seeking therapy. You are in the right place. I have a genuine, accepting, and gentle approach that clients find comforting and helpful with their first therapy experience.